Fierce Fitness Kickboxing 4356 SW Multnomah Blvd Portland, OR 97219 (503) 245-9500 Kickboxing fitness has been proven to be one of the best total body workouts you can find. However, there are many variations of Kickboxing programs, most are only focused on low impact aerobic activity and do not actually teach you Martial Arts and Kickboxing fighting techniques as part of the training. While those programs can get your heart rate up, they certainly won’t teach you what it feels like to really kick or punch something, or even how to do it properly. In Fierce Fitness Kickboxing, not only do you get a fantastic aerobic workout, you also build strong, toned muscles, strengthen bones, improve balance and coordination, and learn how to defend yourself using kicks, punches, elbows, and knees. That’s why we say “It’s More than just Fitness.” At Fierce Fitness, we know how important it is to stay motivated to workout. Our program is safe, effective, and most of all, fun. We incorporate so many different types of exercises in our proven system, that it’s almost impossible to get bored! Most of all, anyone can do it, any level of fitness, any age. Details Visit Website Download PDF vCard Send Message Facebook Bookmark & Share Business HoursMonday–Thuday 5:30am–12 Noon 5pm–8pm Friday 5:30am–12 Noon Saturday 9am–12 Noon Other Categories:  Health & Beauty » Fitness

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